Football Training

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Trained by the best, to be the best.

Looking to take your teen’s football skills to the next level?

Don’t let the offseason go to waste.

At T2 Training Systems, we build strong, explosive, confident athletes ready to dominate when the season arrives. Our program goes beyond strength and speed — we focus on athletic development, eliminating weaknesses, reducing injury risk, and instilling the confidence and discipline it takes to excel both on and off the field.

Looking for more info? Check Below.

Offseason success creates in-season performance.
Spots are limited. Application only.

Not here for football? All good! Just use the application button

and let us know once we reach out.
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Our Qualifications...

Coaching

We've Coached and Trained:

- St Charles College Junior Football team

- U10AA Nickel City Cubs

-U11A Nickel City Cubs

-U11 Voyageurs

- Countless individual Athletes

Multi-Certified

Our multi-certified trainers bring elite techniques from top athletes to craft the ultimate training program.

Experience

We bring decades of expertise, passed down from coach to coach, with a commitment to building strong, fast and confident athletes.

Check out our Facebook for more info on why we're right for you.

What We Offer

Youth Group Training

  • Learn proper training technique

  • Focus on athleticism and biomechanics

  • ​Build good habits and leadership skills

  • Improve & have fun at the same time!

  • ​Ages 10-13

Basic Individual Personal Training

  • Build Muscle and Lose body fat

  • ​1 on 1 sessions

  • Custom workout program

  • ​Support from our trainers

  • ​Healthy eating plan and coaching 

  • ​All ages, No requirements

Individual Athletic training

  • Sport Specific training

  • Explosive Strength and Speed training

  • Healthy eating plan & coaching

  • ​Custom sport training plan

  • ​Regular assessments

  • ​All ages, Must have at least one year of experience in sports

Team Training & Coaching

  • Build your team into the best players around

  • Teach good training habits

  • ​Improve Morale and Team bonds

  • ​Create hard working athletes

  • Win championships.

  • ​All ages, Minimum of 8+ individuals

Q & A

Here is some of our most asked questions:

What separates this program from others?

We focus on athletic, functional training. Training that will translate to stronger, quicker and overall better play.


What sports do you train?

We train any physically demanding sport, which includes: Hockey, Football, Lacrosse, Basketball, Baseball, Tennis, Wrestling, Etc.


How much does it cost?

We offer a variety of programs to fit every goal and budget.

Apply now, and we’ll figure out which program is best for you!


Do you train full teams?

Yes! If you're looking to bring your team to the top of the league please contact us at: [email protected]

Any more questions? Feel free to ask once we reach out!

TrainedByTristan.ca

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